Set limits before opening a game

Choose a spending amount you can afford to lose and a time to stop. Keep bills, rent, food and debt repayments outside that budget. A limit only helps if you do not raise it in response to losses.

Recognise when play is changing

Take a practical break

Stop depositing, close the game and step away from promotional messages. Use time-outs, spending controls or self-exclusion if the operator offers them. If those options are unclear, use the operator support route to ask how to restrict or close the account.

When you need more support

Talk to someone you trust or a qualified local mental-health professional if gambling is causing distress or financial harm. You do not need to wait until losses become larger to seek help. This website does not provide counselling or emergency assistance.

Adults and eligibility

The site is intended for adults aged 18 and over. Reaching that age does not establish that a particular gambling activity is permitted where you are. Read the operator’s eligibility terms and check applicable local rules independently.